MARTIAL ARTS FOR CHILDREN: INSTILLING SELF-CONFIDENCE AND CHARACTER ATTRIBUTES FROM A TENDER AGE




Get Ready To Find Out The Fundamentals Of Self-Defense With This Thorough Handbook, Which Has A Wide Range Of Valuable Strategies For You To Discover

Content By-Cassidy LloydMaster self-defense basics by first understanding your surroundings and trusting your reactions. Exercise verbal de-escalation and establishing limits. Understand individual room and vital techniques like straight strikes and hand strikes. Develop muscle memory and response time with blocks and kicks. Project confidence to h

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